We’re glad you’ve found you’re way to the Also–Me web site! The resources provided are by no means all-inclusive and are simply designed to help start you along your path to healing and taking control of your life.

Don’t get discouraged if you don’t find what you need here, continue your search and never give up.  The answers and help are out there, keep looking and remember, You’re not alone!

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Resources and help lines:

 

• Helpful advice on how to stop hurting your self
• Self-Injury and Related Issues
• Self-Injury Information and support 
• Self-Harm, Recover, Advice and  Support 

 

Music

Third Day – Just Call My Name

Mercy Me – Beautiful

Mercy Me – So Long Self

 

Books

Scars that Wound, Scars that Heal: A Journey out of Self-Injury – Jan Kern

Stopping the Pain: A Workbook for Teens Who Cut & Self-injure – Lawrence E. Shapiro

A Bright Red Scream: Self-Mutilation and the Language of Pain – Marilee Strong

Cut: Mercy for Self Harm – Nancy Alcorn

Cutting: Understanding and Overcoming self-mutilation – Steven Levenkron